...We all do this every day but there is a right way and a wrong way. Washing of your face and body twice a day will help your acne. Over-reacting to acne by washing six times a day will make things worse by depleting the skin of natural oils and encouraging the sebaceous glands to react by over-producing sebum. Avoid alcohol based products as these will dehydrate your skin causing the glands to produce more oil. Scrubbing your skin, as opposed to gently washing your body with a gentle soap, however good it makes you feel, will also remove essential skin oils ensuring future over-production of sebum. Moderation in all things....»
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«...Water. One of the best cures for acne is plenty of water. Water keeps the skin hydrated yet oil free and helps to flush out toxins from your body. Drink at least eight to twelve glasses of water a day. Next time you feel like reaching for a tall glass of soda, substitute it with water instead. It is healthier, sugar free, and good for acne....»
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